Stress - Bussing Juice
By - DR Sebi
Ingredients:
1 Hemp & Chamomile tea bag
2 peeled Seville oranges
1 seeded cucumber with peel
1 head of lettuce (all, except Iceberg)
Instructions:
Steep the teabag in 1 cup of hot spring water for 5 minutes and let it cool.
In a blender, combine the oranges, cucumber, and lettuce.
Mix in the tea once it’s cooled down to room temperature.
Lieve’s Breakfast Smoothie
By Lieve Blanckaert
Ingredients:
Banana When preparing a breakfast smoothie, bananas are my absolute favorite. They enhance the flavor of other ingredients, add nourishment, and contribute to the desired thick, creamy texture.
Peanut Butter is the secret to my smoothie's rich, pleasant flavor.
Almond Milk is the liquid I use to prepare my morning smoothie. I prefer to use unsweetened almond milk to keep my smoothie from being overly sweet.
Greek Yogurt I love adding this ingredient because it enhances my smoothie's creaminess and protein content.
Flax Seeds is enhanced with lignans, fiber, and omega-3 fatty acids. It serves as a thickening ingredient in smoothies as well!
Liquid IV Hydration I enjoy adding the liquid IV to my smoothie since it enhances my water intake and hydrates me more quickly than just water.
Directions
Add all the ingredients to a blender.
Blend until smooth. Enjoy!
